Brain Blog – learn courage, confidence & peak performance using fear as fuel.

13 Mar

How is your anxiety level amid all the coronavirus hysteria? If you are like most Americans, you ...

18 Jan

All your dreams are on the other side of fear; now neuroscience shows why delight can be too. The ...

9 Jan

Three neuroscience-based tips to change your mindset and use Fear as a Fuel One of the biggest ...

20 Dec

Worried about Alzheimer’s or mental decline? Try this neuroscience hack. “Victor seven tango ...

6 Dec

Are you standing naked in the middle of your company’s office covering your private parts with ...

16 Nov

I met my climbing partner at the gym last Tuesday and he looked like he’d had an overnight flight ...

30 Oct

Do you know how the minds of the greatest leaders work? There’s a revolution taking place in the ...

1 Oct

There are times when we all have to perform under pressure, the threat of choking, of losing ...

1 Oct

Many people are afraid of the “keto flu” or taking a full month or more to get in a ...

1 Oct

Old adages are dropping like flies in the world of health optimization. The ketogenic diet has ...

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