Brain Blog – learn courage, confidence & peak performance using fear as fuel.
Eliminate Anxiety, Build Courage, and Reprogram Your Mind to Thrive in Uncertainty
Eliminate anxiety and build courage with Wall Street Journal Best Selling Author of Fear is Fuel, ...
Read moreWhat You Can Do About The Mental Health Impact of Coronavirus – Fear or Courage?
How is your anxiety level amid all the coronavirus hysteria? If you are like most Americans, you ...
Read moreThe Joy of Fear
All your dreams are on the other side of fear; now neuroscience shows why delight can be too. The ...
Read moreDoes Fear Have You Stuck In A Rut?
Three neuroscience-based tips to change your mindset and use Fear as a Fuel One of the biggest ...
Read moreCan a Spartan Race make you smarter and more courageous?
Worried about Alzheimer’s or mental decline? Try this neuroscience hack. “Victor seven tango ...
Read moreThe surprising role of dreams on courage and confidence
Are you standing naked in the middle of your company’s office covering your private parts with ...
Read moreThe Source of Your Anxiety – not spiders or planes
I met my climbing partner at the gym last Tuesday and he looked like he’d had an overnight flight ...
Read moreThe 5 Habits of Courageous Leaders
Do you know how the minds of the greatest leaders work? There’s a revolution taking place in the ...
Read more3 Proven Ways to Perform under pressure
There are times when we all have to perform under pressure, the threat of choking, of losing ...
Read moreFast way to fat burning
Many people are afraid of the “keto flu” or taking a full month or more to get in a ...
Read moreBurn 30% more fat in half the time
Old adages are dropping like flies in the world of health optimization. The ketogenic diet has ...
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