Brain Blog – learn courage, confidence & peak performance using fear as fuel.

Eliminate Anxiety, Build Courage, and Reprogram Your Mind to Thrive in Uncertainty

Eliminate anxiety and build courage with Wall Street Journal Best Selling Author of Fear is Fuel, ...

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What You Can Do About The Mental Health Impact of Coronavirus – Fear or Courage?

How is your anxiety level amid all the coronavirus hysteria? If you are like most Americans, you ...

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The Joy of Fear

All your dreams are on the other side of fear; now neuroscience shows why delight can be too. The ...

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Does Fear Have You Stuck In A Rut?

Three neuroscience-based tips to change your mindset and use Fear as a Fuel One of the biggest ...

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Can a Spartan Race make you smarter and more courageous?

Worried about Alzheimer’s or mental decline? Try this neuroscience hack. “Victor seven tango ...

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The surprising role of dreams on courage and confidence

Are you standing naked in the middle of your company’s office covering your private parts with ...

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The Source of Your Anxiety – not spiders or planes

I met my climbing partner at the gym last Tuesday and he looked like he’d had an overnight flight ...

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The 5 Habits of Courageous Leaders

Do you know how the minds of the greatest leaders work? There’s a revolution taking place in the ...

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3 Proven Ways to Perform under pressure

There are times when we all have to perform under pressure, the threat of choking, of losing ...

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Fast way to fat burning

Many people are afraid of the “keto flu” or taking a full month or more to get in a ...

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Burn 30% more fat in half the time

Old adages are dropping like flies in the world of health optimization. The ketogenic diet has ...

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