December 2019

20
Dec

Can a Spartan Race make you smarter and more courageous?

Worried about Alzheimer’s or mental decline? Try this neuroscience hack. “Victor seven tango three one seven…no wait…three one nine…no one seven, one seven! It’s one seven for sure.” Spurted the tired athlete to the official. “Wrong! Thirty burpees.” demanded the Spartan judge who was checking each racer’s memorized codes. In the obstacle course world racers spend countless hours monthly training

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6
Dec

The surprising role of dreams on courage and confidence

Are you standing naked in the middle of your company’s office covering your private parts with cupped hands? Maybe you’re looking in the mirror and your teeth start to fall out. Or the classic of falling through space and then… You wake up. Bad dreams aren’t fun, but new research suggests they have an important role in helping you deal

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