FEAR IS FUEL BOOK IS LIFE CHANGING

“In Fear is Fuel, Patrick Sweeney takes something we all feel, and are ashamed of, and shows us how we can use it for personal growth and development. It’s not just about surmounting you fears, it’s about using them to learn more about who you are and how you can change. Sweeney has stories to tell – his own and others – and he backs these up with wide-ranging research as well as practical exercises.”

“Rarely does a book come along that will literally change your life. Patrick Sweeney’s book. Fear is Fuel is one of those books. It’s wonderful, fascinating, and unforgettable. It will completely transform how you think about the things you fear.”

“Fear Is Fuel laid out for me a new path around achieving outstanding success and creating a hero’s journey. It got me thinking differently. The book combines engaging story telling along with research to give readers the needed life tools to help them become a real life Spartan Warrior! I learned a ton!”

“In Fear is Fuel Sweeney provides a powerful balance of neuroscience and engaging stories to prove how we can all face down our fear wolf. Using his techniques anyone can learn the courage that is the foundation of a warrior’s spirit.”

“Fear is a physiological and behavioral response selected by evolution to ensure our survival, but can be strongly debilitating in certain conditions. Through autobiographical and celebrity examples of fear management, Patrick Sweeney highlights that understanding the brain circuits underlying fear might be a path to transcend ourselves through this emotion.”